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Comprehensive & Compassionate Therapy

Helping kids, teens, and adults feel calmer, more confident, and back in control

Appointments are available immediately.
We are in network with most insurance plans.

Now offering ADHD Assessments for Adults in MN!

Teen
Counseling

Provides teens with a healthy outlet to process emotions and develop healthy coping skills.

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Individual
Counseling

Provides support, guidance and resources to inspire and move you toward your goals.

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Chemical
Health

Gives you the skills you need to deal with the stresses of life without depending on drugs or alcohol.

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Group
Therapy

Group therapy facilitates the development of skills and coping strategies with the support of peers dealing with the same struggles.

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Play
Therapy

Play therapy is a special process focused on children's need to express themselves through play and toys.

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Postpartum Mental Health Counsseling and Perinatal Mental Health

Postpartum/Perinatal
Counseling

Perinatal and postpartum mood disorders are common and are often very treatable.

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Family, Couples and Individual Counseling

Family/Couples
Therapy

Focused on helping improve family systems and relational patterns.

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Dialectical Behavior
Therapy - DBT

Provides healthier coping skills for those struggling with managing emotions & distress.

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News &
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Collaborative Counseling

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Everyday Mental Health: Small Habits That Can Support Your Emotional Well-Being

Taking care of your mental health doesn’t always have to involve a major change. Small steps each day can make a difference in your everyday mental health. Sometimes we imagine wellness as something that requires a completely new routine, more free time, or a long list of healthy habits. But supporting your emotional well-being can […] The post Everyday Mental Health: Small Habits That… [more+]