Comprehensive & Compassionate Therapy
We are now offering Telehealth!
Appointments are available immediately.
Telehealth is covered by most insurance plans.
Teen
Counseling
Provides teens with a healthy outlet to process emotions and develop healthy coping skills.
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Individual
Counseling
Provides support, guidance and resources to inspire and move you toward your goals.
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Chemical
Health
Gives you the skills you need to deal with the stresses of life without depending on drugs or alcohol.
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Group
Therapy
Group therapy facilitates the development of skills and coping strategies with the support of peers dealing with the same struggles.
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Play
Therapy
Play therapy is a special process focused on children's need to express themselves through play and toys.
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Postpartum/Perinatal
Counseling
Perinatal and postpartum mood disorders are common and are often very treatable.
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Dialectical Behavior
Therapy - DBT
Provides healthier coping skills for those struggling with managing emotions & distress.
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Information
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Collaborative Counseling
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🌿 Your Mind & Body Are Teammates: Why Mental Health Matters in Physical Healing
If you’ve ever been in physical therapy, you know healing isn’t just ice packs and resistance bands. (And yes—your PT will smile sweetly while asking for “just one more rep.” 😅) But here’s the part most people never hear: 👉 Your emotional health has just as much impact on recovery as your physical treatment plan. […] The post 🌿 Your Mind & Body Are Teammates: Why Mental Health Matters i… [more+]



