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Comprehensive & Compassionate Therapy

Helping kids, teens, and adults feel calmer, more confident, and back in control

Appointments are available immediately.
We are in network with most insurance plans.

Teen
Counseling

Provides teens with a healthy outlet to process emotions and develop healthy coping skills.

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Individual
Counseling

Provides support, guidance and resources to inspire and move you toward your goals.

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Chemical
Health

Gives you the skills you need to deal with the stresses of life without depending on drugs or alcohol.

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Group
Therapy

Group therapy facilitates the development of skills and coping strategies with the support of peers dealing with the same struggles.

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Play
Therapy

Play therapy is a special process focused on children's need to express themselves through play and toys.

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Postpartum Mental Health Counsseling and Perinatal Mental Health

Postpartum/Perinatal
Counseling

Perinatal and postpartum mood disorders are common and are often very treatable.

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Family, Couples and Individual Counseling

Family/Couples
Therapy

Focused on helping improve family systems and relational patterns.

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Dialectical Behavior
Therapy - DBT

Provides healthier coping skills for those struggling with managing emotions & distress.

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News &
Information
from
Collaborative Counseling

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Therapy for Moms: Managing Mental Load & Parental Guilt

Motherhood is meaningful and rewarding—but it can also feel relentless. Many moms across Minnesota are carrying invisible responsibilities that leave them emotionally drained. If you feel constantly overwhelmed, stretched thin, or guilty for needing a break, you are not alone. More women are seeking therapy for moms in MN to manage burnout, reduce parenting stress, […] The post Therapy for M… [more+]