Clinical Approach

Amanda is someone who understands the importance of feeling seen and heard. Whose therapeutic approach stems from compassion, empathy, and a desire to create a safe place for you to bring your concerns, heal from your traumas, and bring peace back into your life. Amanda takes a holistic approach looking at the interactions, patterns, and dynamics of a system to help create a healthier environment for everyone.

Amanda has been working in the mental health field since 2019, providing person-centered approaches to therapy with individuals and families. Amanda enjoys providing individual therapy for adults and family therapy for caregivers and children ages zero to six-years-old. Amanda focuses her work with people who have experienced racial, developmental, relational, and medical trauma. Areas of practice include life transitions, parenting support, adoption, grief & loss, anxiety, depression, perinatal, and postpartum mental health needs.

Amanda has received specialized training in Trauma-Informed Child-Parent Psychotherapy (TI-CPP), Trauma-Informed Cognitive Behavioral Therapy (TI-CBT), Motivational Interviewing, and attachment and trauma focused care. Amanda is welcoming and affirming to LGBTQ+, gender expansive, neurodiverse, immigrant, refugee, and asylee communities.

Clinical Approach

Corinne is a Licensed Professional Clinical Counselor. She has worked in the social services and mental health for 28 years. She has a deep appreciation for the strengths people have when facing challenges in their lives.

Corinne's approach is client centered. She seeks to meet each person where they are, supporting them as they heal and move into the life they desire. She is open to working with differing faiths and spiritualities. Corinne has experience working with ages 9 to 70. Her areas of experience are trauma, addiction, depression, anxiety, neuro-cognitive issues, ADHD, life transitions, family of origin issues, children/adults with DMDD/Bi-Polar, LBGTQ+ persons, domestic violence, attachment issues, child protection issues, and self harm.

Corinne lives in the Twin Cities, and enjoys gardening and being outdoors.

Clinical Approach

Everyone comes to therapy for their own reasons. Often someone is feeling stuck and struggling to see their options, tired of doing the same things. I am passionate about meeting clients where they are in their process, providing a safe space to collaborate with them to discover options and create new ways to be. I believe when given the space, people will move towards growth as they acknowledge their needs. Throughout your time in therapy, we can explore your experiences, past and present, and work towards doing things differently, whatever that means for you.

I work from a strength-based, trauma-informed, systemic approach. My experience working in high schools brings a unique experience working with adolescents, as well as, with teachers. The areas I work with are anxiety, depression, trauma, addiction and recovery, family issues, attachment, life transitions, parenting, issues of adolescence and identity development, gender and sexuality, and self-acceptance.

Clinical Approach

Therapy is a powerful tool that benefits clients in vastly different ways, depending on the desired outcome. Elizabeth’s goal is to bring clients into an emotionally safe environment, where they work together to identify problematic patterns and delve into healthy coping skills, which will ultimately bring about opportunities for personal growth and healing. Elizabeth integrates skills-oriented modalities with Narrative, Attachment, and Relational theories to understand clients’ needs from origin through healing.

Exploration in the therapeutic process is limitless and some common examples Elizabeth may explore in therapy with clients include anxiety, depression, perinatal mood and anxiety concerns, client relationship with their body and/or food, self-esteem, adjustment disorders, attachment issues, perfectionism, over thinking & worrying, decision making, grief & loss, relationship issues, and life transitions.

On a personal note, Elizabeth enjoys being outside, whether it be gardening or camping, hiking, or walking around her neighborhood and nearby lakes. Elizabeth values travel for the purposes of exploration, developing skills, creating memories, or the sheer whimsical nature of being somewhere new.

Clinical Approach

Everyone may know that life is painful and asking for help is hard. While "knowing" makes most of us feel smarter, it does nothing to make suffering easier. Emily is passionate about the journey individuals and couples take to move from "knowing" to healing. She works hard to create a space where clients feel accepted, understood, real, valued, and safe. Working with clients in a variety of mental health settings since 2008 Emily has a down-to-earth, person-centered approach that emphasizes collaboration and safety with a touch of humor. She uses a systemic lens and applies a perspective that highlights understanding the whole is greater than the sum of its parts.

Emily has worked in outpatient, intensive programs, and residential treatment to assist clients in healing through a number of modalities. She is a certified provider of Accelerated Resolution Therapy (ART) and trained in Brainspotting, somatic processing, Emotionally Focused Couples Therapy, cognitive behavioral therapy (CBT), and Dialectical Behavioral Therapy (DBT). Her areas of focus include but are not limited to: depression, anxiety, relationship issues, body image distress, eating disorders, self-esteem, trauma, phobias, suicidality, grief, loss, parenting, personality disorders, and life transitions.