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Surviving (and Thriving!) as a Single on Valentine’s Day

Posted by Collaborative Counseling
Surviving (and Thriving!) as a Single on Valentine's Day


Valentine’s Day,  A day often associated with romance and couples. It can sometimes feel like a lonely affair for those navigating the single life. However, this doesn’t have to be the case. Instead of dreading the day, embrace the freedom and opportunities it presents surviving and thriving being single on Valentine’s Day!

Reframe your perspective, Valentine’s Day is a celebration of love in all its forms. Focus on celebrating friendships, family bonds, and most importantly, self-love. Indulge in self-care activities like a spa day, a delicious meal, or a relaxing evening at home. Embrace the freedom to do exactly what you want, without the pressures or compromises that often come with coupledom.   

  • Plan a “Galentine’s Day” celebration with your closest friends. Gather for a fun-filled evening of laughter, games, and delicious food. Host a potluck, have a movie marathon, or try a new cooking class together.   
  • Take advantage of this time for some serious “me time.” Binge-watch your favorite shows, explore a new hobby like painting or writing, or simply enjoy the beauty of nature with a hike or a picnic.
  • Consider volunteering your time to give back to your community. Helping others can be incredibly rewarding and shift your focus away from any feelings of loneliness.   

Remember, you are not alone. Many people are navigating the single life on Valentine’s Day. Connect with other singles online or in person. Join a singles group, attend a social event, or reach out to friends who are also enjoying the freedom of being unattached.

Embrace the single life. It offers incredible freedom and opportunities for personal growth. Explore your passions, focus on building a fulfilling life on your own terms, and remember that Valentine’s Day is just one day. Don’t let it dictate your happiness or self-worth.   

Ultimately, Valentine’s Day can be a wonderful opportunity for self-reflection and appreciation. Celebrate your independence, cherish your friendships, and enjoy the unique joys of the single life.

Check out these other articles for more tips:

Feeling lonely on Valentine’s Day? Here’s what to do

Practicing Self-Love this Valentine’s Day